Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 155.9 mg |
| Sodium | 235.7 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 6.3 g |
| Protein | 12.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.9 % |
| Copper | 0.2 % |
| Folate | 4.1 % |
| Iron | 4.7 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 11.3 % |
| Selenium | 16.5 % |
| Thiamin | 1.7 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jim and Lisa's Tuna Salad
View the full Jim and Lisa's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jim and Lisa's Tuna Salad
90 calories of Kraft Real Mayo, (1 tbsp)
59 calories of Hard Boiled Egg, (0.75 large)
31 calories of Tuna - Northern Catch Chunk Light Tuna in Water [2 servings per can], (0.57 serving)
23 calories of Great Value sweet whole pickles-1 pickle, (0.65 serving)
Calories per serving of Jim and Lisa's Tuna Salad
90 calories of Kraft Real Mayo, (1 tbsp)
59 calories of Hard Boiled Egg, (0.75 large)
31 calories of Tuna - Northern Catch Chunk Light Tuna in Water [2 servings per can], (0.57 serving)
23 calories of Great Value sweet whole pickles-1 pickle, (0.65 serving)
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