Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 510.2 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 7.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 10.0 g |
Cholesterol | 134.3 mg |
Sodium | 683.4 mg |
Potassium | 765.7 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 1.9 g |
Sugars | 2.3 g |
Protein | 44.3 g |
Vitamin A | 1.5 % | Vitamin B-12 | 35.1 % |
---|---|
Vitamin B-6 | 59.8 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.7 % |
Copper | 11.6 % |
Folate | 11.8 % |
Iron | 21.7 % |
Magnesium | 13.1 % |
Manganese | 13.9 % |
Niacin | 61.4 % |
Pantothenic Acid | 14.3 % |
Phosphorus | 42.2 % |
Riboflavin | 14.5 % |
Selenium | 76.1 % |
Thiamin | 10.3 % |
Zinc | 50.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sirloin Steak Diane
View the full Sirloin Steak Diane Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sirloin Steak Diane
326 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (198.50 grams)
70 calories of Brandy, 86 proof (43% alc), (1 oz)
20 calories of Land O'Lakes Fat Free Half and Half, (2 tbsp)
19 calories of Red Wine, (0.75 fl oz)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Dijon mustard 5g, (3 tsp)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of EVOO, (0.09 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Worchestershire Sauce, (0.07 tsp)
0 calories of Gourmet Sea Salt, (0.01 tsp)
Calories per serving of Sirloin Steak Diane
326 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (198.50 grams)
70 calories of Brandy, 86 proof (43% alc), (1 oz)
20 calories of Land O'Lakes Fat Free Half and Half, (2 tbsp)
19 calories of Red Wine, (0.75 fl oz)
17 calories of Butter, unsalted, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Dijon mustard 5g, (3 tsp)
15 calories of Mushrooms, canned, (0.25 cup)
11 calories of EVOO, (0.09 tbsp)
2 calories of Garlic, (0.50 clove)
1 calories of Freshly cracked or ground or coarse black pepper, (0.13 tsp)
0 calories of Worchestershire Sauce, (0.07 tsp)
0 calories of Gourmet Sea Salt, (0.01 tsp)
Calories in Similar Recipes
- Eating for Life pg. 135
- This is a variation of Alton Brown's recipe
- Needing a tri tip recipe not made on the grill...this is my first effort.
- Protein and fiber packed soup that is easy to prepare with what you have on hand.
- This began as the Szechuan beef and broccoli recipe from "The Biggest Loser Family Cookbook". I altered...
- This is a mishmash of a bunch of different crock pot (and non crock pot) pot roast recipes I found on...
- Used Salt Sense lower sodium salt.
Nutrition & Calorie Comments