Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 389.8 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 11.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 100.3 mg |
Sodium | 877.3 mg |
Potassium | 376.4 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 3.5 g |
Sugars | 0.2 g |
Protein | 33.0 g |
Vitamin A | 21.2 % | Vitamin B-12 | 12.2 % |
---|---|
Vitamin B-6 | 29.0 % |
Vitamin C | 17.4 % |
Vitamin D | 1.2 % |
Vitamin E | 3.2 % |
Calcium | 37.0 % |
Copper | 13.6 % |
Folate | 6.5 % |
Iron | 13.6 % |
Magnesium | 12.8 % |
Manganese | 6.3 % |
Niacin | 47.9 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 41.5 % |
Riboflavin | 18.2 % |
Selenium | 29.9 % |
Thiamin | 7.8 % |
Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Chilaquiles
View the full Easy Chicken Chilaquiles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Chilaquiles
150 calories of Cheddar Cheese, (0.33 cup, shredded)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
44 calories of Low fat cream cheese, (0.08 cup)
44 calories of Tortilla Chips, taco-flavor, (0.04 bag (8 oz))
34 calories of Bush's Chili Beans, (0.17 cup)
18 calories of Salsa, (0.25 cup)
Calories per serving of Easy Chicken Chilaquiles
150 calories of Cheddar Cheese, (0.33 cup, shredded)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
44 calories of Low fat cream cheese, (0.08 cup)
44 calories of Tortilla Chips, taco-flavor, (0.04 bag (8 oz))
34 calories of Bush's Chili Beans, (0.17 cup)
18 calories of Salsa, (0.25 cup)
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