Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 42.8
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 14.3 mg
Sodium 142.7 mg
Potassium 128.4 mg
Total Carbohydrate 1.5 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 8.5 g
Vitamin A 6.0 %
Vitamin B-12 20.1 %
Vitamin B-6 10.8 %
Vitamin C 23.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.0 %
Copper 1.6 %
Folate 3.9 %
Iron 4.7 %
Magnesium 3.6 %
Manganese 2.7 %
Niacin 27.9 %
Pantothenic Acid 2.5 %
Phosphorus 7.7 %
Riboflavin 3.2 %
Selenium 46.8 %
Thiamin 1.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower tuna salad

View the full Cauliflower tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower tuna salad

35 calories of Tuna, Canned in Water, drained, (0.25 can)

7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))

2 calories of Paprika, (0.25 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Salt, (0.25 dash)


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