Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 145.1
Total Fat 4.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 48.5 mg
Potassium 25.0 mg
Total Carbohydrate 17.8 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 1.6 %
Folate 10.7 %
Iron 6.0 %
Magnesium 1.3 %
Manganese 8.0 %
Niacin 6.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 6.8 %
Selenium 11.3 %
Thiamin 12.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Gravy for Meatloaf or potatoes

View the full Brown Gravy for Meatloaf or potatoes Recipe & Instructions
Submitted by: COMMIT2MYSELF
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Gravy for Meatloaf or potatoes

86 calories of Flour, white, (0.19 cup)

60 calories of Beef Base (Tones) 1 tsp = 6g, (4 serving)


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