Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 278.9
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.2 g
Cholesterol 7.9 mg
Sodium 982.3 mg
Potassium 265.6 mg
Total Carbohydrate 34.6 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 11.3 g
Vitamin A 2.5 %
Vitamin B-12 2.3 %
Vitamin B-6 7.9 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 17.0 %
Copper 4.6 %
Folate 19.0 %
Iron 10.5 %
Magnesium 7.7 %
Manganese 32.3 %
Niacin 9.9 %
Pantothenic Acid 5.7 %
Phosphorus 14.8 %
Riboflavin 4.9 %
Selenium 14.8 %
Thiamin 13.5 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Risotto

View the full Basic Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Risotto

121 calories of White Rice, medium grain, (0.50 cup)

46 calories of Parmesan Cheese, grated, (2 tbsp)

39 calories of Olive Oil, (0.33 tbsp)

27 calories of White Wine, (1.33 fl oz)

20 calories of Onions, raw, (0.33 cup, chopped)

20 calories of Swanson Natural Goodness Chicken Broth, (1.33 cup)

6 calories of Celery, raw, (0.33 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.