Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.5
Total Fat 17.6 g
Saturated Fat 11.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.6 g
Cholesterol 60.3 mg
Sodium 944.5 mg
Potassium 680.9 mg
Total Carbohydrate 9.1 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Protein 4.4 g
Vitamin A 39.5 %
Vitamin B-12 7.4 %
Vitamin B-6 11.1 %
Vitamin C 142.2 %
Vitamin D 4.9 %
Vitamin E 9.2 %
Calcium 8.1 %
Copper 12.5 %
Folate 19.4 %
Iron 9.1 %
Magnesium 7.9 %
Manganese 31.4 %
Niacin 24.1 %
Pantothenic Acid 6.7 %
Phosphorus 20.2 %
Riboflavin 13.7 %
Selenium 10.5 %
Thiamin 5.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Broccoli Soup with Nutmeg

View the full Creamy Broccoli Soup with Nutmeg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Broccoli Soup with Nutmeg

104 calories of Heavy Whipping Cream, (2 tbsp)

51 calories of Butter, salted, (0.50 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)

12 calories of Onions, raw, (0.19 cup, chopped)

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

1 calories of Lemon Juice, (2.50 mL)

0 calories of Pepper, white, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Salt - Iodized Sea Salt, (0.06 tsp)


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