Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 3.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 21.7 mg
Sodium 635.9 mg
Potassium 63.9 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.6 g
Sugars 3.6 g
Protein 11.5 g
Vitamin A 12.4 %
Vitamin B-12 1.8 %
Vitamin B-6 4.1 %
Vitamin C 21.2 %
Vitamin D 2.7 %
Vitamin E 3.2 %
Calcium 0.5 %
Copper 0.3 %
Folate 3.6 %
Iron 4.0 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 0.9 %
Riboflavin 13.7 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Salsa Meatloaf

View the full Gluten Free Salsa Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Salsa Meatloaf

57 calories of Ground Beef 93% Lean, (1.33 oz)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

7 calories of Ketchup, Heinz, (0.33 tbsp)

5 calories of Salsa - Tostitos All Natural Chunky Salsa (medium), (1 tbsp)

5 calories of Garlic powder, (0.17 tbsp)

2 calories of sweet yellow onion, raw (1 medium onion), (0.04 serving)

2 calories of Bell pepper, red, raw (1 cup chopped), (6.67 gram(s))

1 calories of Onion powder, (0.17 tsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)

0 calories of Morton Table Salt, (0.17 tsp)


No nutrition or calorie comments found.