Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.0 mg |
| Potassium | 27.7 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.1 g |
| Protein | 2.4 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 0.9 % |
| Folate | 1.0 % |
| Iron | 3.5 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 0.4 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Exotic, sticky rice with mushrooms and hearts of palm
View the full Exotic, sticky rice with mushrooms and hearts of palm Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Exotic, sticky rice with mushrooms and hearts of palm
68 calories of Botan Calrose Rice (White) 1/4 cup uncooked, (0.44 serving)
10 calories of Dellalo Hearts of Palm Salad Cut, (0.39 serving)
5 calories of 1 med yellow onion, (0.11 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Parsley, (0.03 cup)
1 calories of Lime Juice, (0.01 cup)
0 calories of Cilantro, raw, (0.44 tbsp)
Calories per serving of Exotic, sticky rice with mushrooms and hearts of palm
68 calories of Botan Calrose Rice (White) 1/4 cup uncooked, (0.44 serving)
10 calories of Dellalo Hearts of Palm Salad Cut, (0.39 serving)
5 calories of 1 med yellow onion, (0.11 serving)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Parsley, (0.03 cup)
1 calories of Lime Juice, (0.01 cup)
0 calories of Cilantro, raw, (0.44 tbsp)