Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 7.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 28.6 mg
Sodium 399.7 mg
Potassium 680.0 mg
Total Carbohydrate 29.9 g
Dietary Fiber 6.4 g
Sugars 10.3 g
Protein 12.8 g
Vitamin A 21.7 %
Vitamin B-12 2.0 %
Vitamin B-6 20.9 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 7.9 %
Copper 21.9 %
Folate 6.8 %
Iron 20.4 %
Magnesium 14.8 %
Manganese 27.6 %
Niacin 25.5 %
Pantothenic Acid 8.4 %
Phosphorus 14.9 %
Riboflavin 9.7 %
Selenium 9.1 %
Thiamin 11.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mole-All Recipies

View the full Chicken Mole-All Recipies Recipe & Instructions
Submitted by: CDALLURA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mole-All Recipies

48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)

42 calories of Crushed Tomatoes, (132.33 grams)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

39 calories of Raisins, (0.08 cup, packed)

16 calories of embasa chipotle peppers in adobe, (1.17 oz)

10 calories of Onions, raw, (0.17 large)

6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Corriander, (0.08 tsp)


No nutrition or calorie comments found.