Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 28.6 mg |
| Sodium | 399.7 mg |
| Potassium | 680.0 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 10.3 g |
| Protein | 12.8 g |
| Vitamin A | 21.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 7.9 % |
| Copper | 21.9 % |
| Folate | 6.8 % |
| Iron | 20.4 % |
| Magnesium | 14.8 % |
| Manganese | 27.6 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 14.9 % |
| Riboflavin | 9.7 % |
| Selenium | 9.1 % |
| Thiamin | 11.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Mole-All Recipies
View the full Chicken Mole-All Recipies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Mole-All Recipies
48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)
42 calories of Crushed Tomatoes, (132.33 grams)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Raisins, (0.08 cup, packed)
16 calories of embasa chipotle peppers in adobe, (1.17 oz)
10 calories of Onions, raw, (0.17 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Corriander, (0.08 tsp)
Calories per serving of Chicken Mole-All Recipies
48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)
42 calories of Crushed Tomatoes, (132.33 grams)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
39 calories of Raisins, (0.08 cup, packed)
16 calories of embasa chipotle peppers in adobe, (1.17 oz)
10 calories of Onions, raw, (0.17 large)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Cumin seed, (0.33 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Corriander, (0.08 tsp)
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