Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 71.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 182.4 mg |
Potassium | 218.6 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.7 g |
Sugars | 2.3 g |
Protein | 5.5 g |
Vitamin A | 1.2 % | Vitamin B-12 | 6.8 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 0.0 % |
Vitamin D | 3.5 % |
Vitamin E | 0.1 % |
Calcium | 11.2 % |
Copper | 15.6 % |
Folate | 7.0 % |
Iron | 5.1 % |
Magnesium | 6.8 % |
Manganese | 11.7 % |
Niacin | 2.0 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 7.7 % |
Riboflavin | 4.0 % |
Selenium | 0.2 % |
Thiamin | 4.6 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Vegan Pancakes (GB)
View the full High Protein Vegan Pancakes (GB) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Vegan Pancakes (GB)
35 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.08 cup)
26 calories of Soy Flour, (0.08 cup, stirred)
11 calories of Soy Milk, (0.12 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of High Protein Vegan Pancakes (GB)
35 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.08 cup)
26 calories of Soy Flour, (0.08 cup, stirred)
11 calories of Soy Milk, (0.12 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.01 cup)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.04 tsp)
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