Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.8 mg |
| Potassium | 60.1 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 17.3 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.7 % |
| Copper | 6.0 % |
| Folate | 0.3 % |
| Iron | 2.7 % |
| Magnesium | 4.1 % |
| Manganese | 6.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.8 % |
| Thiamin | 0.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower-Fat Deep Chocolate Cupcakes
View the full Lower-Fat Deep Chocolate Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower-Fat Deep Chocolate Cupcakes
61 calories of Granulated Sugar, (0.08 cup)
48 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.17 grams)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of almond extract, (0.06 tsp)
Calories per serving of Lower-Fat Deep Chocolate Cupcakes
61 calories of Granulated Sugar, (0.08 cup)
48 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.11 cup)
39 calories of Canola Oil, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
5 calories of Corn Starch, (0.01 cup)
3 calories of Mott's Applesauce, Natural (unsweetened), 4 oz snack cup, (6.17 grams)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.06 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of almond extract, (0.06 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.
Nutrition & Calorie Comments