High Protein Vegan Pancakes (GB)

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 71.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.4 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.5 g

View full nutritional breakdown of High Protein Vegan Pancakes (GB) calories by ingredient



Number of Servings: 13

Ingredients

    Salt, 0.50 tsp
    Vanilla Extract, 1 tsp
    Soy Flour, 1 cup, stirred
    Soy Milk, 1.50 cup
    Baking Powder, 2 tsp
    Sugar-Free Maple-Flavored Syrup, 2 Tbsp.
    Whole Wheat Pastry Flour 1 cup
    Water, 1 cup

Directions

Mix wet and dry ingredients separately. Slowly add dry ingredients to the wet until they are thoroughly mixed and free of lumps. Let batter sit for 10 minutes. Fry in a hot skillet using cooking spray.

1/4 cup batter = 1 pancake = 1 serving