Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 341.5
Total Fat 13.8 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 76.7 mg
Sodium 536.5 mg
Potassium 251.3 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.3 g
Sugars 4.5 g
Protein 28.4 g
Vitamin A 10.6 %
Vitamin B-12 0.1 %
Vitamin B-6 4.3 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 20.5 %
Copper 4.0 %
Folate 7.8 %
Iron 6.8 %
Magnesium 6.3 %
Manganese 4.7 %
Niacin 12.5 %
Pantothenic Acid 4.4 %
Phosphorus 7.7 %
Riboflavin 6.6 %
Selenium 3.4 %
Thiamin 9.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, rice, corn and cheese crockpot casserole

View the full Chicken, rice, corn and cheese crockpot casserole Recipe & Instructions
Submitted by: 100IN1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, rice, corn and cheese crockpot casserole

100 calories of Cheese - Kroger Shredded Mexican Style, (0.25 cup)

83 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (3 oz)

50 calories of Sweet Corn, Fresh, (0.38 cup)

40 calories of RICE brown basmati rice - trader joes, (0.25 cup)

33 calories of Chicken stock, home-prepared, (0.38 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

12 calories of 1 med yellow onion, (0.25 serving)

0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)


No nutrition or calorie comments found.