Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 379.3 | Total Fat | 26.3 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 171.1 mg |
Sodium | 590.2 mg |
Potassium | 213.6 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.4 g |
Sugars | 1.4 g |
Protein | 15.6 g |
Vitamin A | 19.7 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 29.8 % |
Vitamin D | 7.3 % |
Vitamin E | 2.7 % |
Calcium | 18.4 % |
Copper | 1.6 % |
Folate | 12.7 % |
Iron | 4.7 % |
Magnesium | 3.5 % |
Manganese | 3.5 % |
Niacin | 1.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 20.4 % |
Riboflavin | 14.7 % |
Selenium | 4.9 % |
Thiamin | 2.4 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, broccoli and cheese quiche
View the full Bacon, broccoli and cheese quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, broccoli and cheese quiche
136 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.17 serving)
76 calories of Cheddar Cheese, (0.67 slice (1 oz))
48 calories of Egg, fresh, whole, raw, (0.67 large)
47 calories of Bacon, Hormel Fully Cooked Bacon (4 slices), (0.67 serving)
25 calories of Half and Half Cream, (0.08 cup)
22 calories of Italian Four Cheese Blend, (0.06 cup)
10 calories of Bacon Grease Dripping (for seasoning), (0.25 tbsp)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bell Pepper - Red, (0.08 cup)
Calories per serving of Bacon, broccoli and cheese quiche
136 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.17 serving)
76 calories of Cheddar Cheese, (0.67 slice (1 oz))
48 calories of Egg, fresh, whole, raw, (0.67 large)
47 calories of Bacon, Hormel Fully Cooked Bacon (4 slices), (0.67 serving)
25 calories of Half and Half Cream, (0.08 cup)
22 calories of Italian Four Cheese Blend, (0.06 cup)
10 calories of Bacon Grease Dripping (for seasoning), (0.25 tbsp)
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Bell Pepper - Red, (0.08 cup)
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