Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 38.6 mg |
| Sodium | 58.2 mg |
| Potassium | 93.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 8.7 g |
| Protein | 5.2 g |
| Vitamin A | 28.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.1 % |
| Calcium | 4.4 % |
| Copper | 2.2 % |
| Folate | 1.4 % |
| Iron | 7.3 % |
| Magnesium | 1.6 % |
| Manganese | 11.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.3 % |
| Selenium | 4.3 % |
| Thiamin | 1.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in UnPaleo Pumpkin Breakfast cookies
View the full UnPaleo Pumpkin Breakfast cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of UnPaleo Pumpkin Breakfast cookies
54 calories of almond butter, raw creamy unsalted (trader joes), (0.57 tbsp)
42 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.14 cup)
22 calories of Raisins, (0.05 cup (not packed))
16 calories of Maple Syrup, (0.02 cup)
13 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.14 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of UnPaleo Pumpkin Breakfast cookies
54 calories of almond butter, raw creamy unsalted (trader joes), (0.57 tbsp)
42 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.14 cup)
22 calories of Raisins, (0.05 cup (not packed))
16 calories of Maple Syrup, (0.02 cup)
13 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.14 serving)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Soda, (0.04 tsp)