Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 88.2 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.2 g |
| Protein | 4.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.6 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 1.7 % |
| Magnesium | 0.8 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in peanut butter banana protein bars
View the full peanut butter banana protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of peanut butter banana protein bars
30 calories of Smucker's Natural Creamy Peanut Butter, (0.33 tbsp)
14 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
9 calories of Six Star Body Fuel Advanced Whey Protein Powder VAnilla, (0.08 serving)
3 calories of Bell Plantation PB2, (0.13 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Egg Whites - Great Value 100% Liquid, (0.33 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of peanut butter banana protein bars
30 calories of Smucker's Natural Creamy Peanut Butter, (0.33 tbsp)
14 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.04 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
9 calories of Six Star Body Fuel Advanced Whey Protein Powder VAnilla, (0.08 serving)
3 calories of Bell Plantation PB2, (0.13 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Egg Whites - Great Value 100% Liquid, (0.33 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
0 calories of Baking Soda, (0.04 tsp)
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