Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.0 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 19.0 mg |
| Sodium | 135.0 mg |
| Potassium | 247.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 18.2 g |
| Sugars | 4.5 g |
| Protein | 75.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 100.0 % |
| Vitamin E | 18.0 % |
| Calcium | 9.0 % |
| Copper | 5.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 6.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Shakeology
View the full Chocolate Shakeology Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Shakeology
130 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (1 serving)
129 calories of LifeTime Life's Basics Plant Protein(pea,hemp,rice,chia seed) A complete protein, vegan, vanilla fla, (35.10 gram(s))
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
81 calories of Rainforest Chai Seed, (1 serving)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
20 calories of Maca Root 1tsp or 5 grams, (1 serving)
Calories per serving of Chocolate Shakeology
130 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (1 serving)
129 calories of LifeTime Life's Basics Plant Protein(pea,hemp,rice,chia seed) A complete protein, vegan, vanilla fla, (35.10 gram(s))
90 calories of Garden of Life Chocolate Cacao Raw Protein (Brown Rice Protein) 23g, (1 serving)
81 calories of Rainforest Chai Seed, (1 serving)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
20 calories of Maca Root 1tsp or 5 grams, (1 serving)
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