Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 13.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 180.9 mg
Potassium 85.0 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 0.5 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.6 %
Copper 2.4 %
Folate 2.4 %
Iron 1.7 %
Magnesium 1.9 %
Manganese 3.5 %
Niacin 1.3 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico de Gallo Salsa

View the full Pico de Gallo Salsa Recipe & Instructions
Submitted by: KANDER333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de Gallo Salsa

4 calories of Sesame Seeds, (0.08 tbsp)

4 calories of Cabbage, fresh, (0.02 head, small (about 4-1/2" dia))

2 calories of Red Ripe Tomatoes, (0.16 plum tomato)

2 calories of Tomatillos, (0.16 medium)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Lemon Juice, (0.04 lemon yields)

0 calories of Serrano Peppers, (0.16 pepper)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Cilantro, raw, (0.16 tbsp)


No nutrition or calorie comments found.