Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 22.2 mg
Potassium 413.1 mg
Total Carbohydrate 30.4 g
Dietary Fiber 5.0 g
Sugars 19.9 g
Protein 2.5 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.2 %
Vitamin C 92.0 %
Vitamin D 4.0 %
Vitamin E 5.2 %
Calcium 5.8 %
Copper 6.7 %
Folate 6.6 %
Iron 3.1 %
Magnesium 6.2 %
Manganese 25.2 %
Niacin 3.5 %
Pantothenic Acid 4.4 %
Phosphorus 5.1 %
Riboflavin 7.9 %
Selenium 2.1 %
Thiamin 4.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh fruit salad

View the full Fresh fruit salad Recipe & Instructions
Submitted by: APYLVR
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh fruit salad

45 calories of Blueberries, fresh, (0.20 pint as purchased, yields)

42 calories of Banana, fresh, (0.40 medium (7" to 7-7/8" long))

21 calories of Strawberries, fresh, (0.20 pint as purchased, yields)

18 calories of Yoplait Light Vanilla Yogurt (6oz), (0.20 serving)


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