Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 236.9 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 20.7 mg |
Potassium | 268.3 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 3.6 g |
Sugars | 5.1 g |
Protein | 8.0 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.6 % |
Copper | 33.9 % |
Folate | 12.7 % |
Iron | 13.0 % |
Magnesium | 28.8 % |
Manganese | 31.4 % |
Niacin | 8.9 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 25.4 % |
Riboflavin | 4.5 % |
Selenium | 9.0 % |
Thiamin | 20.4 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Elote (Mexican Street Corn)
View the full Vegan Elote (Mexican Street Corn) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Elote (Mexican Street Corn)
155 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (1 oz)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Ground Cayanne Pepper, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.25 serving)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Vegan Elote (Mexican Street Corn)
155 calories of Cashew - Raw (~1oz, 1/4 cup, or 28g), (1 oz)
77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)
2 calories of Lime Juice, (0.25 lime yields)
1 calories of Garlic, (0.25 clove)
1 calories of Chili powder, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Ground Cayanne Pepper, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.25 serving)
0 calories of Cilantro, raw, (0.25 tbsp)
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