Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 209.1
Total Fat 9.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.8 g
Cholesterol 14.0 mg
Sodium 86.3 mg
Potassium 138.2 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.8 g
Sugars 9.0 g
Protein 4.7 g
Vitamin A 1.8 %
Vitamin B-12 0.4 %
Vitamin B-6 2.2 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 2.1 %
Calcium 4.0 %
Copper 13.4 %
Folate 4.1 %
Iron 8.5 %
Magnesium 10.5 %
Manganese 45.1 %
Niacin 2.5 %
Pantothenic Acid 2.8 %
Phosphorus 12.9 %
Riboflavin 3.8 %
Selenium 3.0 %
Thiamin 11.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cookies

View the full cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cookies

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

29 calories of Tahini, (0.17 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Walnuts, (0.02 cup, chopped)

9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Vanilla Extract, (0.04 tbsp)

1 calories of Egg white, large, (0.04 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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