Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 160.0 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 29.1 mg |
Sodium | 248.9 mg |
Potassium | 137.8 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.4 g |
Sugars | 1.5 g |
Protein | 10.6 g |
Vitamin A | 17.1 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 57.0 % |
Vitamin D | 3.7 % |
Vitamin E | 3.4 % |
Calcium | 25.7 % |
Copper | 1.1 % |
Folate | 7.4 % |
Iron | 3.5 % |
Magnesium | 3.6 % |
Manganese | 4.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.1 % |
Riboflavin | 6.7 % |
Selenium | 5.3 % |
Thiamin | 1.9 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Broccoli Cheddar Soup
View the full Gluten Free Broccoli Cheddar Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Broccoli Cheddar Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
29 calories of Cheese, Italian Five Cheese, shredded (Kraft), (0.08 cup)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
18 calories of Bob's Red Mill Potato Flour, (0.44 tbsp)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
Calories per serving of Gluten Free Broccoli Cheddar Soup
77 calories of Cheddar Cheese, (0.17 cup, shredded)
29 calories of Cheese, Italian Five Cheese, shredded (Kraft), (0.08 cup)
20 calories of Whole Milk / Vitamin D, (0.13 cup)
18 calories of Bob's Red Mill Potato Flour, (0.44 tbsp)
10 calories of Broccoli, fresh, (0.42 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
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