Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 535.7 mg
Potassium 595.4 mg
Total Carbohydrate 49.2 g
Dietary Fiber 4.8 g
Sugars 29.1 g
Protein 5.4 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.5 %
Copper 15.0 %
Folate 5.0 %
Iron 15.9 %
Magnesium 19.6 %
Manganese 55.9 %
Niacin 3.9 %
Pantothenic Acid 2.3 %
Phosphorus 9.6 %
Riboflavin 3.1 %
Selenium 5.8 %
Thiamin 2.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked LIma Beans

View the full Baked LIma Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked LIma Beans

88 calories of Beans, lima, (0.50 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Molasses, (0.04 cup)

27 calories of Ketchup, Heinz, (1.33 tbsp)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)


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