Baked LIma Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 244.9
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 535.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.8 g
- Protein: 5.4 g
View full nutritional breakdown of Baked LIma Beans calories by ingredient
Introduction
Even my husband, who said he didn't like Lima beans, liked this! Even my husband, who said he didn't like Lima beans, liked this!Number of Servings: 6
Ingredients
-
1.5 cups dry Lima beans-1/2 a pound (3 cups cooked)
1 medium onion, diced
1/2 cup ketchup
1/3 cup brown sugar
1/4 cup molasses
Directions
Wash uncooked Lima beans, put in a pot with plenty of water and let soak overnight or 6-8 hours. When soaked, drain, cover with fresh water 2-3 inches above the level of the beans and simmer 1.5 to 2 hours until tender. Drain, reserving liquid. Saute diced onions in oil. Combine sauteed onion, ketchup, brown sugar, molasses, and cooked beans in a casserole dish. Bake, uncovered, 1 hour at 300 degrees. If it gets too dry, add some of reserved liquid or cover.
Serving Size: 6-1/2 cup servings
Serving Size: 6-1/2 cup servings