Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.6
Total Fat 12.4 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 113.9 mg
Potassium 75.5 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.0 g
Sugars 15.9 g
Protein 2.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.0 %
Copper 3.5 %
Folate 3.9 %
Iron 6.4 %
Magnesium 1.8 %
Manganese 13.2 %
Niacin 2.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.0 %
Riboflavin 2.7 %
Selenium 4.8 %
Thiamin 6.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Energy Breakfast Cookies

View the full Coconut Energy Breakfast Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Energy Breakfast Cookies

75 calories of Coconut Oil, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

27 calories of Flour, white, (0.06 cup)

18 calories of Oatmeal (plain), (0.06 cup dry)

17 calories of Coconut, raw, (0.06 cup, shredded)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Pecans, (0.04 oz (20 halves))

8 calories of *Flax Seed, (0.17 tbsp)

1 calories of Egg white, fresh, (0.08 large)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Almond Extract, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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