Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 46.4 mg |
| Sodium | 137.8 mg |
| Potassium | 6.9 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.1 g |
| Protein | 14.0 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.4 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 5.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Hit Meatballs (VSG)
View the full Protein Hit Meatballs (VSG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Hit Meatballs (VSG)
34 calories of 95% lean ground beef, raw, (0.90 oz)
19 calories of chicken, ground, raw, (21.50 gram(s))
10 calories of Red 8 Whey Protein 25g 1/4 c serve, (0.10 serving)
10 calories of Parmesan, Fresh, Perfect Italiano 10g, (2.50 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Tomato - Canned Tomatoes - Alymer diced, (0.10 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Carrot-Raw / 1 Whole, (0.05 serving)
1 calories of Homebrand Tomato Paste 30g, (1.50 gram(s))
1 calories of (Veg) Courgette, (5 gram)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.15 tsp)
1 calories of CRUSHED GARLIC 1 tsp . serving, (0.05 serving)
0 calories of mixed dry herb, (0.05 tsp)
Calories per serving of Protein Hit Meatballs (VSG)
34 calories of 95% lean ground beef, raw, (0.90 oz)
19 calories of chicken, ground, raw, (21.50 gram(s))
10 calories of Red 8 Whey Protein 25g 1/4 c serve, (0.10 serving)
10 calories of Parmesan, Fresh, Perfect Italiano 10g, (2.50 gram(s))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Tomato - Canned Tomatoes - Alymer diced, (0.10 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Carrot-Raw / 1 Whole, (0.05 serving)
1 calories of Homebrand Tomato Paste 30g, (1.50 gram(s))
1 calories of (Veg) Courgette, (5 gram)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.15 tsp)
1 calories of CRUSHED GARLIC 1 tsp . serving, (0.05 serving)
0 calories of mixed dry herb, (0.05 tsp)