Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 181.5
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 31.6 mg
Sodium 222.2 mg
Potassium 256.6 mg
Total Carbohydrate 24.3 g
Dietary Fiber 3.0 g
Sugars 7.0 g
Protein 16.0 g
Vitamin A 2.9 %
Vitamin B-12 1.3 %
Vitamin B-6 12.1 %
Vitamin C 6.5 %
Vitamin D 4.8 %
Vitamin E 0.5 %
Calcium 5.4 %
Copper 2.1 %
Folate 2.8 %
Iron 6.5 %
Magnesium 2.9 %
Manganese 3.1 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.9 %
Riboflavin 4.0 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Vanilla Protein Pancakes

View the full Banana Vanilla Protein Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Vanilla Protein Pancakes

75 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.25 cup)

42 calories of Syntrax-Nectar Whey Protein Isolate Vanilla Bean - 1 scoop, (0.42 serving)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, Fat Free, Skim, (1 oz)

5 calories of Protein, Egg, Large Egg White - 1 egg white, (11 gram)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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