Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.2 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 12.0 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 238.3 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 0.9 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 48.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.6 % |
| Calcium | 3.3 % |
| Copper | 2.1 % |
| Folate | 3.4 % |
| Iron | 5.5 % |
| Magnesium | 2.4 % |
| Manganese | 8.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.0 % |
| Selenium | 1.4 % |
| Thiamin | 1.5 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chimichurri
View the full chimichurri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chimichurri
193 calories of Corn Oil, (0.10 cup)
10 calories of Garlic, (6.50 grams)
3 calories of Cebolla ( onion ), (9 gram(s))
3 calories of Parsley, (7.50 grams)
2 calories of Bell Pepper (Red), (11 gram(s))
2 calories of Oregano, ground, (0.15 tbsp)
1 calories of Cider Vinegar, (10 grams)
0 calories of Salt, (0.10 tsp)
Calories per serving of chimichurri
193 calories of Corn Oil, (0.10 cup)
10 calories of Garlic, (6.50 grams)
3 calories of Cebolla ( onion ), (9 gram(s))
3 calories of Parsley, (7.50 grams)
2 calories of Bell Pepper (Red), (11 gram(s))
2 calories of Oregano, ground, (0.15 tbsp)
1 calories of Cider Vinegar, (10 grams)
0 calories of Salt, (0.10 tsp)
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