Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,021.6 | Total Fat | 98.2 g |
|---|---|
| Saturated Fat | 18.4 g |
| Polyunsaturated Fat | 48.2 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.0 mg |
| Potassium | 535.0 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 16.8 g |
| Sugars | 3.8 g |
| Protein | 23.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.5 % |
| Calcium | 11.7 % |
| Copper | 83.2 % |
| Folate | 24.6 % |
| Iron | 22.8 % |
| Magnesium | 46.5 % |
| Manganese | 173.2 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 35.5 % |
| Riboflavin | 9.2 % |
| Selenium | 6.7 % |
| Thiamin | 22.8 % |
| Zinc | 27.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Poridge - The Paleo Mom - Sarah Ballentyne
View the full Paleo Poridge - The Paleo Mom - Sarah Ballentyne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Poridge - The Paleo Mom - Sarah Ballentyne
653 calories of Walnuts, (1 cup shelled (50 halves))
160 calories of Almond Sliced, (4 tbsp)
133 calories of Bob's RedMill Shredded Unsweetened Coconut, (4 tbsp)
46 calories of Pumpkin Seeds (whole seeds, roasted), (0.16 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Paleo Poridge - The Paleo Mom - Sarah Ballentyne
653 calories of Walnuts, (1 cup shelled (50 halves))
160 calories of Almond Sliced, (4 tbsp)
133 calories of Bob's RedMill Shredded Unsweetened Coconut, (4 tbsp)
46 calories of Pumpkin Seeds (whole seeds, roasted), (0.16 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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