Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 12.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 31.0 mg
Sodium 166.6 mg
Potassium 33.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 3.5 g
Sugars 6.4 g
Protein 5.5 g
Vitamin A 48.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 1.2 %
Vitamin D 1.7 %
Vitamin E 23.4 %
Calcium 5.9 %
Copper 0.5 %
Folate 1.1 %
Iron 7.4 %
Magnesium 13.8 %
Manganese 19.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Pumpkin Muffins - Against All Grain - Danielle Walker


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Pumpkin Muffins - Against All Grain - Danielle Walker

107 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.67 serving)

25 calories of Maple Syrup, (0.03 cup)

20 calories of Coconut Oil, (0.17 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Bob's Red Mill Coconut Flour, (0.25 tbsp)

5 calories of Farmers Market Organic Pumpkin Puree, (0.06 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cardamom, ground, (0.02 tsp)

0 calories of Cardamom, ground, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Himalayan Pink Sea Salt, (0.02 tsp)


No nutrition or calorie comments found.