Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 515.0 mg |
| Sodium | 770.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 19.0 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese pepper Omelet
View the full Cheese pepper Omelet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese pepper Omelet
180 calories of Grade A Extra Large White Eggs, (2 serving)
90 calories of Cheese, Pepper Jack, Kraft (1 slice/svg=23 g), (1 serving)
10 calories of Jalapeno Pepper Slices, Pickled - 15, (1 serving)
Calories per serving of Cheese pepper Omelet
180 calories of Grade A Extra Large White Eggs, (2 serving)
90 calories of Cheese, Pepper Jack, Kraft (1 slice/svg=23 g), (1 serving)
10 calories of Jalapeno Pepper Slices, Pickled - 15, (1 serving)
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