Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 36.1
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.9 mg
Sodium 26.4 mg
Potassium 29.2 mg
Total Carbohydrate 7.9 g
Dietary Fiber 0.5 g
Sugars 3.7 g
Protein 0.7 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 0.3 %
Vitamin C 2.7 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 0.7 %
Copper 0.4 %
Folate 0.8 %
Iron 1.7 %
Magnesium 0.2 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low calorie no-fat oatmeal raisin cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low calorie no-fat oatmeal raisin cookies

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Brown sugar (light), (0.38 tsp)

4 calories of Raisins, (0.01 cup (not packed))

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.01 large)

0 calories of Vanilla extract, imitation, alcohol, (0.02 tsp)

0 calories of Cinnamon, ground, (0.01 tbsp)

0 calories of Nutmeg, ground, (0 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Morton Lite Salt w/40% iodine, 6/13, (0.01 tsp)


No nutrition or calorie comments found.