Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 529.4
Total Fat 12.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 7.5 mg
Sodium 300.3 mg
Potassium 1,114.7 mg
Total Carbohydrate 88.6 g
Dietary Fiber 16.1 g
Sugars 35.0 g
Protein 24.6 g
Vitamin A 29.8 %
Vitamin B-12 17.5 %
Vitamin B-6 53.2 %
Vitamin C 38.8 %
Vitamin D 42.5 %
Vitamin E 69.3 %
Calcium 72.4 %
Copper 37.2 %
Folate 24.0 %
Iron 52.6 %
Magnesium 37.9 %
Manganese 82.8 %
Niacin 21.8 %
Pantothenic Acid 20.9 %
Phosphorus 31.3 %
Riboflavin 28.2 %
Selenium 3.3 %
Thiamin 21.9 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chocolate Banana Protein Shake

View the full Mexican Chocolate Banana Protein Shake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chocolate Banana Protein Shake

150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)

150 calories of Muscle Milk Chocolate Powder - 1 scoop, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

64 calories of Honey, (1 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

18 calories of Cinnamon, ground, (1 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


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