Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 529.4 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 7.5 mg |
Sodium | 300.3 mg |
Potassium | 1,114.7 mg |
Total Carbohydrate | 88.6 g |
Dietary Fiber | 16.1 g |
Sugars | 35.0 g |
Protein | 24.6 g |
Vitamin A | 29.8 % | Vitamin B-12 | 17.5 % |
---|---|
Vitamin B-6 | 53.2 % |
Vitamin C | 38.8 % |
Vitamin D | 42.5 % |
Vitamin E | 69.3 % |
Calcium | 72.4 % |
Copper | 37.2 % |
Folate | 24.0 % |
Iron | 52.6 % |
Magnesium | 37.9 % |
Manganese | 82.8 % |
Niacin | 21.8 % |
Pantothenic Acid | 20.9 % |
Phosphorus | 31.3 % |
Riboflavin | 28.2 % |
Selenium | 3.3 % |
Thiamin | 21.9 % |
Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chocolate Banana Protein Shake
View the full Mexican Chocolate Banana Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chocolate Banana Protein Shake
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
150 calories of Muscle Milk Chocolate Powder - 1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
64 calories of Honey, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
Calories per serving of Mexican Chocolate Banana Protein Shake
150 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.50 cup)
150 calories of Muscle Milk Chocolate Powder - 1 scoop, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
64 calories of Honey, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
18 calories of Cinnamon, ground, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
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