Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 360.8
Total Fat 30.0 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 149.4 mg
Sodium 481.3 mg
Potassium 86.4 mg
Total Carbohydrate 12.7 g
Dietary Fiber 4.8 g
Sugars 4.2 g
Protein 15.2 g
Vitamin A 4.9 %
Vitamin B-12 7.0 %
Vitamin B-6 3.5 %
Vitamin C 0.3 %
Vitamin D 8.0 %
Vitamin E 56.1 %
Calcium 16.0 %
Copper 0.3 %
Folate 5.0 %
Iron 13.3 %
Magnesium 32.6 %
Manganese 4.5 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 10.5 %
Riboflavin 9.5 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pancakes with Almond Flour (grain free)

View the full Pancakes with Almond Flour (grain free) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pancakes with Almond Flour (grain free)

256 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1.60 serving)

58 calories of Egg, fresh, whole, raw, (0.80 large)

32 calories of Coconut Oil, (0.27 tbsp)

7 calories of Buttermilk, lowfat, (0.07 cup)

7 calories of Maple Syrup, (0.13 tbsp)

2 calories of Vanilla Extract, (0.20 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)


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