Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,175.8 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.3 mg |
| Potassium | 2,184.2 mg |
| Total Carbohydrate | 253.5 g |
| Dietary Fiber | 33.4 g |
| Sugars | 83.8 g |
| Protein | 26.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 172.2 % |
| Vitamin C | 92.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 6.6 % |
| Copper | 32.1 % |
| Folate | 27.9 % |
| Iron | 55.6 % |
| Magnesium | 44.3 % |
| Manganese | 67.5 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 36.6 % |
| Selenium | 9.4 % |
| Thiamin | 18.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Banana Applesauce Cookies
View the full Healthy Banana Applesauce Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Banana Applesauce Cookies
600 calories of Quaker Oats - Quick 1 Minute - Dry, (2 cup)
527 calories of Banana, fresh, (5 medium (7" to 7-7/8" long))
31 calories of Applesauce, unsweetened, (0.30 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Healthy Banana Applesauce Cookies
600 calories of Quaker Oats - Quick 1 Minute - Dry, (2 cup)
527 calories of Banana, fresh, (5 medium (7" to 7-7/8" long))
31 calories of Applesauce, unsweetened, (0.30 cup)
12 calories of Vanilla Extract, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
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