Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 590.3
Total Fat 39.0 g
Saturated Fat 13.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.6 g
Cholesterol 72.5 mg
Sodium 1,592.5 mg
Potassium 225.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.6 g
Sugars 2.4 g
Protein 29.7 g
Vitamin A 8.6 %
Vitamin B-12 8.4 %
Vitamin B-6 8.3 %
Vitamin C 12.2 %
Vitamin D 4.4 %
Vitamin E 10.8 %
Calcium 51.4 %
Copper 14.4 %
Folate 2.9 %
Iron 12.7 %
Magnesium 12.4 %
Manganese 60.7 %
Niacin 12.2 %
Pantothenic Acid 9.3 %
Phosphorus 37.9 %
Riboflavin 16.8 %
Selenium 50.4 %
Thiamin 9.0 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puttanesca Pastitute

View the full Puttanesca Pastitute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puttanesca Pastitute

193 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (2 oz)

152 calories of Parmesan Cheese, grated, (33.33 grams)

103 calories of Whole Wheat Spaghetti, cooked (pasta), (83.33 grams)

76 calories of Olive Oil, (0.04 cup)

17 calories of Black Olives, Black Pearls, medium pitted, 5 olives, (0.67 serving)

12 calories of Black Olives, canned (small-extra large), (3.33 small)

10 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.33 serving)

7 calories of Anchovy (anchovies), (0.83 anchovy)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Veggies - Shallot Small (30grams), (0.17 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1.33 gram(s))


No nutrition or calorie comments found.