Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.2 | Total Fat | 35.0 g |
|---|---|
| Saturated Fat | 19.1 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.5 mg |
| Potassium | 633.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 13.0 g |
| Sugars | 11.7 g |
| Protein | 14.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 235.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 14.3 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 38.0 % |
| Magnesium | 61.7 % |
| Manganese | 90.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 29.7 % |
| Riboflavin | 4.2 % |
| Selenium | 0.0 % |
| Thiamin | 19.8 % |
| Zinc | 20.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake
View the full Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake
113 calories of Hemp Hearts- raw shelled hemp seeds, (2 tbsp)
100 calories of Coconut Milk, Organic, Classic, Unsweetened (Native Forest), (0.25 cup)
75 calories of Cacao Nibs, (1 tbsp)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
45 calories of Coconut water Vita Coco, (8.50 oz)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
28 calories of Cacao Powder, (1 tbsp)
0 calories of stevia extract liquid, (1 serving)
Calories per serving of Carolyn's Paleo Raw Vegan Coconut Cacao Protein Shake
113 calories of Hemp Hearts- raw shelled hemp seeds, (2 tbsp)
100 calories of Coconut Milk, Organic, Classic, Unsweetened (Native Forest), (0.25 cup)
75 calories of Cacao Nibs, (1 tbsp)
60 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (13 gram(s))
45 calories of Coconut water Vita Coco, (8.50 oz)
43 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.33 tbsp)
28 calories of Cacao Powder, (1 tbsp)
0 calories of stevia extract liquid, (1 serving)
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