Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 493.3
Total Fat 36.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 4.6 g
Cholesterol 539.7 mg
Sodium 432.0 mg
Potassium 4.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.1 g
Sugars 3.5 g
Protein 25.7 g
Vitamin A 24.1 %
Vitamin B-12 24.1 %
Vitamin B-6 12.5 %
Vitamin C 24.2 %
Vitamin D 0.0 %
Vitamin E 82.9 %
Calcium 6.1 %
Copper 0.1 %
Folate 18.1 %
Iron 21.4 %
Magnesium 0.1 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 24.2 %
Riboflavin 45.2 %
Selenium 0.2 %
Thiamin 6.1 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fuyon smoked trout

View the full Fuyon smoked trout Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fuyon smoked trout

210 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (150 gram(s))

173 calories of Appel Fillets of Smoked Trout, (50 gram(s))

62 calories of Canola Oil, (0.50 tbsp)

30 calories of green onion (spring onion), (0.75 cup)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Chicken Broth Mix - Powder - Knorr 1tsp/5g, (1.25 gram(s))

2 calories of Granulated Sugar, (0.10 tsp)

1 calories of Garlic powder, (0.10 tsp)

0 calories of Pepper, black, (1 dash)

0 calories of Ginger Powder, (0.10 tsp)


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