Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 493.3 | Total Fat | 36.7 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 539.7 mg |
Sodium | 432.0 mg |
Potassium | 4.4 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 3.1 g |
Sugars | 3.5 g |
Protein | 25.7 g |
Vitamin A | 24.1 % | Vitamin B-12 | 24.1 % |
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Vitamin B-6 | 12.5 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 82.9 % |
Calcium | 6.1 % |
Copper | 0.1 % |
Folate | 18.1 % |
Iron | 21.4 % |
Magnesium | 0.1 % |
Manganese | 0.4 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 24.2 % |
Riboflavin | 45.2 % |
Selenium | 0.2 % |
Thiamin | 6.1 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fuyon smoked trout
View the full Fuyon smoked trout Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fuyon smoked trout
210 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (150 gram(s))
173 calories of Appel Fillets of Smoked Trout, (50 gram(s))
62 calories of Canola Oil, (0.50 tbsp)
30 calories of green onion (spring onion), (0.75 cup)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Chicken Broth Mix - Powder - Knorr 1tsp/5g, (1.25 gram(s))
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Ginger Powder, (0.10 tsp)
Calories per serving of Fuyon smoked trout
210 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (150 gram(s))
173 calories of Appel Fillets of Smoked Trout, (50 gram(s))
62 calories of Canola Oil, (0.50 tbsp)
30 calories of green onion (spring onion), (0.75 cup)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Chicken Broth Mix - Powder - Knorr 1tsp/5g, (1.25 gram(s))
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Garlic powder, (0.10 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Ginger Powder, (0.10 tsp)