Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 782.3 | Total Fat | 29.3 g |
|---|---|
| Saturated Fat | 17.4 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 247.8 mg |
| Sodium | 1,078.4 mg |
| Potassium | 1,223.5 mg |
| Total Carbohydrate | 79.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 22.7 g |
| Protein | 52.7 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 19.5 % |
| Vitamin D | 7.8 % |
| Vitamin E | 7.0 % |
| Calcium | 29.9 % |
| Copper | 26.0 % |
| Folate | 35.7 % |
| Iron | 31.0 % |
| Magnesium | 19.5 % |
| Manganese | 68.4 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 36.7 % |
| Riboflavin | 25.3 % |
| Selenium | 27.0 % |
| Thiamin | 18.2 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Indian Yellow Curry
View the full Mom's Indian Yellow Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Indian Yellow Curry
155 calories of *Chicken Breast (raw, boneless, skinless), (5 oz)
126 calories of Coconut, toasted, (0.75 oz)
85 calories of Minute Rice, white, (0.25 cup)
77 calories of Butter, salted, (0.75 tbsp)
64 calories of Raisins, (0.13 cup, packed)
59 calories of Hard Boiled Egg, (0.75 large)
57 calories of Lentils, (0.25 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
15 calories of Crosse & Blackwell Chutney, (0.25 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Curry powder, (0.31 tbsp)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Lemon juice, (0.75 mL)
0 calories of Salt, (0.19 tsp)
Calories per serving of Mom's Indian Yellow Curry
155 calories of *Chicken Breast (raw, boneless, skinless), (5 oz)
126 calories of Coconut, toasted, (0.75 oz)
85 calories of Minute Rice, white, (0.25 cup)
77 calories of Butter, salted, (0.75 tbsp)
64 calories of Raisins, (0.13 cup, packed)
59 calories of Hard Boiled Egg, (0.75 large)
57 calories of Lentils, (0.25 cup)
43 calories of Peanuts, dry-roasted, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
21 calories of Milk, nonfat, (0.25 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
15 calories of Crosse & Blackwell Chutney, (0.25 tbsp)
13 calories of Hormel Bacon Bits, (0.50 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Curry powder, (0.31 tbsp)
3 calories of Granulated Sugar, (0.19 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Lemon juice, (0.75 mL)
0 calories of Salt, (0.19 tsp)
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pleasing-chicken/ - I didn't use rice. If you miss that, you could chop 1 cauliflower head in the food processor until it...