Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 56.3 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.0 mg |
Sodium | 127.3 mg |
Potassium | 25.7 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 1.9 g |
Sugars | 1.0 g |
Protein | 3.4 g |
Vitamin A | 42.4 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.8 % |
Vitamin D | 0.5 % |
Vitamin E | 2.6 % |
Calcium | 3.3 % |
Copper | 0.0 % |
Folate | 0.2 % |
Iron | 2.2 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 1.2 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Protein Bars
View the full Pumpkin Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Protein Bars
22 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.06 cup)
14 calories of Quaker Oats 100% whole grain Quaker Oats Large Grain, (0.04 cup)
7 calories of SunWarrior Blend Raw Protein - Vanilla, (0.08 serving)
6 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.14 serving)
3 calories of Egg, Egglands Best Large, (0.04 serving)
1 calories of Egg white-large (1 egg white=38gms), (0.08 serving)
1 calories of Applesauce Motts Natural No Sugar Added, (0.02 cup)
1 calories of Kirkland Vanilla Extract, (0.12 tsp)
1 calories of McCormick Pumpkin Pie Spice, (0.12 tsp)
1 calories of Cinnamon, Ground, (0.04 tbsp)
1 calories of Almond Milk Unsweetened Vanilla, Silk, (0.02 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Stevia in the Raw, (0.06 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pumpkin Protein Bars
22 calories of ARROWHEAD MILLS Organic Whole Grain Oat Flour, (0.06 cup)
14 calories of Quaker Oats 100% whole grain Quaker Oats Large Grain, (0.04 cup)
7 calories of SunWarrior Blend Raw Protein - Vanilla, (0.08 serving)
6 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.14 serving)
3 calories of Egg, Egglands Best Large, (0.04 serving)
1 calories of Egg white-large (1 egg white=38gms), (0.08 serving)
1 calories of Applesauce Motts Natural No Sugar Added, (0.02 cup)
1 calories of Kirkland Vanilla Extract, (0.12 tsp)
1 calories of McCormick Pumpkin Pie Spice, (0.12 tsp)
1 calories of Cinnamon, Ground, (0.04 tbsp)
1 calories of Almond Milk Unsweetened Vanilla, Silk, (0.02 cup)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Stevia in the Raw, (0.06 cup)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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