Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 49.3
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 178.6 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.8 g
Sugars 10.1 g
Protein 1.0 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 24.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.2 %
Copper 2.5 %
Folate 0.8 %
Iron 1.5 %
Magnesium 4.2 %
Manganese 2.8 %
Niacin 1.5 %
Pantothenic Acid 3.3 %
Phosphorus 1.4 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 8.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Watermelon And tomato Salad

View the full Spiced Watermelon And tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Watermelon And tomato Salad

46 calories of Watermelon, (1 cup, balls)


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