Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 237.5 mg |
| Potassium | 15.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.0 g |
| Protein | 26.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 2.4 % |
| Iron | 2.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.9 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked chicken nuggets (ritz cracker breading)
View the full Baked chicken nuggets (ritz cracker breading) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked chicken nuggets (ritz cracker breading)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
18 calories of Helmans Light Mayo, (0.50 tbsp)
Calories per serving of Baked chicken nuggets (ritz cracker breading)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
80 calories of Nabisco Ritz Crackers (5 crackers), (1 serving)
18 calories of Helmans Light Mayo, (0.50 tbsp)
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