Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 76.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 137.2 mg
Potassium 128.5 mg
Total Carbohydrate 18.9 g
Dietary Fiber 3.4 g
Sugars 11.2 g
Protein 1.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad ( cucumber, apple, bell pepper, onion)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad ( cucumber, apple, bell pepper, onion)

48 calories of Apple, Gala (medium), (0.50 serving)

11 calories of Cucumber - English, (3 oz)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

3 calories of LaRosa's Red Onion Slices (14 g), (0.50 serving)


No nutrition or calorie comments found.