Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 49.2 mg |
Sodium | 681.5 mg |
Potassium | 216.8 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 3.0 g |
Sugars | 5.6 g |
Protein | 20.0 g |
Vitamin A | 32.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 41.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.5 % |
Copper | 2.9 % |
Folate | 2.1 % |
Iron | 6.5 % |
Magnesium | 3.0 % |
Manganese | 4.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.0 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 2.8 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Vegetable Soup
View the full Ground Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Vegetable Soup
113 calories of Ground Beef 93% Lean, (2.67 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
20 calories of Muir Glen Fire Roasted Diced Tomato, (0.67 serving)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
8 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (1.17 gram(s))
4 calories of Carrot - raw, chopped, (0.08 cup)
4 calories of Amore Italian Tomato Paste, (0.17 tbsp)
3 calories of Cascadian Farms Frozen Cut Green Beans, (0.08 cup)
2 calories of sweet onion - 2c chopped, (0.04 serving)
2 calories of Celery 1 cup chopped or 3 stalks, (0.08 serving)
0 calories of Worcesteshire Sauce, (0.25 tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.25 tsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
Calories per serving of Ground Beef Vegetable Soup
113 calories of Ground Beef 93% Lean, (2.67 oz)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
20 calories of Muir Glen Fire Roasted Diced Tomato, (0.67 serving)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
8 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (1.17 gram(s))
4 calories of Carrot - raw, chopped, (0.08 cup)
4 calories of Amore Italian Tomato Paste, (0.17 tbsp)
3 calories of Cascadian Farms Frozen Cut Green Beans, (0.08 cup)
2 calories of sweet onion - 2c chopped, (0.04 serving)
2 calories of Celery 1 cup chopped or 3 stalks, (0.08 serving)
0 calories of Worcesteshire Sauce, (0.25 tsp)
0 calories of Italian Herb Seasoning - McCormick, (0.25 tsp)
0 calories of (C) Garlic, minced, (0.25 tsp)
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