Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 21.1 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 86.5 mg
Sodium 969.5 mg
Potassium 29.7 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Protein 12.0 g
Vitamin A 10.1 %
Vitamin B-12 2.0 %
Vitamin B-6 1.1 %
Vitamin C 12.3 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 5.5 %
Copper 0.3 %
Folate 2.2 %
Iron 6.5 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.7 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 0.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Balls

View the full Crab Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Balls

240 calories of Dockside Classics - lump crabmeat, (4 oz)

70 calories of 5 Whole Wheat Ritz Crackers (1 Serving) or 15 grams, (1 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

1 calories of Parsley, (0.50 tbsp)

0 calories of Chesapeake Bay Style Seasoning (Old Bay), (0.25 tsp)

0 calories of Kroger Worestershire Sauce, (1 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)


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