Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 445.7 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 486.6 mg |
Potassium | 447.9 mg |
Total Carbohydrate | 68.2 g |
Dietary Fiber | 4.1 g |
Sugars | 7.1 g |
Protein | 21.7 g |
Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.7 % |
Vitamin C | 80.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 3.4 % |
Copper | 1.6 % |
Folate | 5.3 % |
Iron | 9.9 % |
Magnesium | 2.2 % |
Manganese | 4.5 % |
Niacin | 1.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.1 % |
Riboflavin | 2.1 % |
Selenium | 1.1 % |
Thiamin | 2.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Chicken Sausage and Veggies
View the full Pasta with Chicken Sausage and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Chicken Sausage and Veggies
200 calories of Trader Joe's Brown Rice Spaghetti Pasta, (1 cup)
150 calories of Chicken Sausage - Sweet Apple Trader Joe's, (1.25 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
Calories per serving of Pasta with Chicken Sausage and Veggies
200 calories of Trader Joe's Brown Rice Spaghetti Pasta, (1 cup)
150 calories of Chicken Sausage - Sweet Apple Trader Joe's, (1.25 serving)
80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)
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