Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.9 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.1 mg |
| Potassium | 690.1 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 7.0 g |
| Sugars | 3.1 g |
| Protein | 10.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 505.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.9 % |
| Copper | 11.0 % |
| Folate | 16.2 % |
| Iron | 3.7 % |
| Magnesium | 12.0 % |
| Manganese | 9.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 8.1 % |
| Selenium | 2.1 % |
| Thiamin | 12.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Smoothie w/ Hemp Protein
View the full Vegan Smoothie w/ Hemp Protein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Smoothie w/ Hemp Protein
67 calories of Hemp Protein, (1 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Orange Juice, (3 fl oz)
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
23 calories of Oranges, (0.50 small (2-3/8" dia))
20 calories of light agave nectar, (0.33 tbsp)
19 calories of Ning Xia Red, (2 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Vegan Smoothie w/ Hemp Protein
67 calories of Hemp Protein, (1 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Orange Juice, (3 fl oz)
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
23 calories of Oranges, (0.50 small (2-3/8" dia))
20 calories of light agave nectar, (0.33 tbsp)
19 calories of Ning Xia Red, (2 tbsp)
14 calories of Mangos, (0.13 cup, sliced)
6 calories of Strawberries, fresh, (0.13 cup, sliced)
2 calories of Ginger Root, (1 tsp)
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