Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 174.3 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 31.2 mg |
Sodium | 592.5 mg |
Potassium | 429.4 mg |
Total Carbohydrate | 24.6 g |
Dietary Fiber | 3.9 g |
Sugars | 4.8 g |
Protein | 12.5 g |
Vitamin A | 54.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 38.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.4 % |
Copper | 5.3 % |
Folate | 4.6 % |
Iron | 5.8 % |
Magnesium | 5.7 % |
Manganese | 8.3 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.8 % |
Riboflavin | 3.2 % |
Selenium | 0.4 % |
Thiamin | 6.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leah's Crockpot Beef Stew
View the full Leah's Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leah's Crockpot Beef Stew
67 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.42 serving)
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
17 calories of Great Value Tomato Soup(prepared w/water), (0.21 cup)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Westpac French Cut Green Beans, frozen, (0.17 cup)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.06 serving)
Calories per serving of Leah's Crockpot Beef Stew
67 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.42 serving)
62 calories of Potato, raw, (0.42 medium (2-1/4" to 3-1/4" dia.))
17 calories of Great Value Tomato Soup(prepared w/water), (0.21 cup)
12 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of Westpac French Cut Green Beans, frozen, (0.17 cup)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.06 serving)
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