Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 54.7 mg |
| Sodium | 131.0 mg |
| Potassium | 81.6 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.4 g |
| Protein | 2.5 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 9.1 % |
| Calcium | 2.1 % |
| Copper | 0.1 % |
| Folate | 2.0 % |
| Iron | 4.4 % |
| Magnesium | 0.2 % |
| Manganese | 2.4 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.6 % |
| Riboflavin | 5.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Pumpkin Pancakes Serv=32g 1 pancake
View the full Paleo Pumpkin Pancakes Serv=32g 1 pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Pumpkin Pancakes Serv=32g 1 pancake
23 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (16.11 gram(s))
13 calories of Coconut Flour serv=14g 2tbsp, (3.11 gram(s))
13 calories of Coconut Oil, (0.11 tbsp)
7 calories of Honey, (0.11 tbsp)
3 calories of Pumpkin solid pack from can serv = 120g 1/2c, (6.67 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of milk Silk Pure Almond Vanilla unsweetened serv=240g 8oz 1cup, (5 gram(s))
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt Morton LiteSaltMixture serv=1.4g 1/4tsp, (0.31 gram(s))
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Paleo Pumpkin Pancakes Serv=32g 1 pancake
23 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (16.11 gram(s))
13 calories of Coconut Flour serv=14g 2tbsp, (3.11 gram(s))
13 calories of Coconut Oil, (0.11 tbsp)
7 calories of Honey, (0.11 tbsp)
3 calories of Pumpkin solid pack from can serv = 120g 1/2c, (6.67 gram(s))
1 calories of Vanilla extract, imitation, alcohol, (0.11 tsp)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of milk Silk Pure Almond Vanilla unsweetened serv=240g 8oz 1cup, (5 gram(s))
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt Morton LiteSaltMixture serv=1.4g 1/4tsp, (0.31 gram(s))
0 calories of Baking Soda, (0.03 tsp)